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The Mental Resilience Method for Young Athletes: 5 Science-Based Mindset Training Strategies to Gain Confidence, Improve Focus and Win Your Next Game by Inner Champion
03/01/2024
Boost mental toughness with 5 science-based strategies, inspired by legends like Michael Jordan and Serena Williams. Learn mindfulness, visualization, and more to transform pressure into victory and sharpen focus for young athletes.
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Book Length: 60-150 Pages